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Up Next in Recovery Day Cardio

  • Recovery Day Cardio + Meditation

    Equipment:
    - Whatever you want to get comfortable for meditation - blankets, pillows, light a candle, etc.

    Playlist (explicit): https://open.spotify.com/playlist/75o2mBJOFtjJtdfy14wjaZ?si=503baa8fb6c94671

  • Evlo Mini: Recovery day cardio

    This class is light cardio, and great on a day where you want to get moving in an easy, fun way.

    This class is optional for the Foundations program!

    Playlist (explicit): https://open.spotify.com/playlist/6UJ9kIQ77wHwv53QPK72o9?si=fd93a143b8b94082

  • Evlo Mini: Recovery Day Cardio (4)

    Equipment:
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    Playlist (explicit): https://open.spotify.com/playlist/3v8TAvUZWzsPYazCEBbJOE?si=61092ad4d9e04aa8

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