Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Evlo Mini: Recovery day cardio (3)

Recovery Day Cardio • 7m 19s

Up Next in Recovery Day Cardio

  • Evlo Mini: Intermediate Recovery Day ...

    This class is still easy to follow, but has more detail to each move!


  • Evlo Mini: 7 min Recovery Day Cardio

    This class is perfect to lightly elevate your heart rate without over-stressing your system. Great to get your body moving in a fun and loose way!

    Equipment: none! Option to wear tennis shoes.


  • Recovery Cardio Barre

    This class is for a recovery day when you're craving some faster movements. I personally found this class perfect for the last day of my reset, but take it when your body is craving it! We run through a warm-up, move through some light work for the muscles, some lunges, planks, and punches, and e...