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Recovery Day Bounce (11-22-22)

Recovery Day Cardio • 20m

Up Next in Recovery Day Cardio

  • POP-UP: Dance cardio (7-29-22)

    Payton and Shannon are team-teaching this fun class! Perfect for some light cardio on a recovery day!
    Equipment:
    - None! Wear tennis shoes!

  • Recovery Day Cardio (2)

    Equipment: none! Option to wear tennis shoes.

    Playlist: https://open.spotify.com/playlist/0mS3ux2xl3UT0MRMbYkN0w?si=05bb50a3d42e45a0

  • Recovery Day Cardio (1)

    Playlist (explicit): https://open.spotify.com/playlist/6UJ9kIQ77wHwv53QPK72o9?si=fd93a143b8b94082

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