September 12-16

September 12-16

10 Seasons

Want to know which classes to take? Take our schedule builder here: https://evlofitness.lettuceinnovate.com/

Monday:
- 10-10:35am CST: Upper Body Build with Shannon
- 10:40-10:55am CST: Low-Impact Cardio Burst with Shannon
- Uploaded by 1pm CST: Full Body Build Combo with Shannon + Payton

Tuesday:
- (Pre-recorded): Lower Body Build with Payton
- (Pre-recorded): Meditation with Payton

Wednesday:
- 8-8:45am CST: Full Body Build & Burn with Payton
- (Pre-recorded): Dance + Burn with Jess
- 10-10:30am CST: Burn with Shannon
- 10:35-10:50am CST: Cardio Burst with Shannon
- 5-5:20pm CST Zoom Meditation with Payton

Thursday:
- 8-8:45am CST: Flow + Strengthen with Payton
- 10-10:40am CST: Barre with Shannon
- 4-4:30pm CST: Flow with Jess

Friday:
-8-8:45am CST: Full Body Build & Burn with Payton
-10-11am CST: Full Body EVLO with Shannon

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September 12-16