Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

September 12-16

Barre: Glutes & chest (9-15-22)

35m
7 comments

Equipment:
- Chair or something to hold onto
- Loop band
- Moderate weights

Playlist (explicit): https://open.spotify.com/playlist/7jjMbInbTOt1U8Nw04AOTA?si=48648cfa1cd44c44

Up Next in 5x/week no cardio

  • Full Body Build & Burn: Quads, abs, t...
    47:36
    Full Body Build & Burn: Quads, abs, t...

    Full Body Build & Burn: Quads, abs, t...

    Equipment:
    - Heavy weights (I’m using 20s)
    - 1 Moderate weight (I’m using a 10)
    - 1 Light weight (I’m using a 5)
    - Pilates ball and/or pillow

    Playlist (explicit): https://open.spotify.com/playlist/7liylKrrio6h6q9odsUTCj?si=82a2b868bcb343d5

    Instagram: @payton.busker

7 Comments

×