Monday:
- (Pre-recorded): Upper Body Build with Shannon
- (Pre-recorded): Low-Impact Cardio Burst with Shannon
- (Pre-recorded): Full Body Build Combo with Shannon

Tuesday:
- (Pre-recorded): Lower Body Build with Shannon (sub)
- (Pre-recorded): Meditation with Payton

Wednesday:
- 8am CST Zoom Meditation with Payton (time change for this week only!)
- Throwback Class: Full Body Build & Burn with Payton
- (Pre-recorded): Dance + Burn with Jess
- 10-10:30am CST: Burn with Shannon
- 10:35-10:50am CST: Cardio Burst with Shannon

Thursday:
- (Pre-recorded): Flow + Strengthen with Payton
- 10-10:40am CST: Barre with Shannon
- 4-4:30pm CST: Flow with Jess

Friday:
-(Pre-recorded): Full Body Build & Burn with Shauna (sub)
-10-11am CST: Full Body EVLO with Shannon