Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Low-Impact Cardio Burst (9-19-22)

14m

Up Next in All classes

  • Lower Body Build: Glutes, hamstrings,...

    Equipment:
    - Heavy weights
    - Chair
    - Stool + pillow

    Playlist (explicit): https://open.spotify.com/playlist/7wrH30446m5iIvr6PGbYts?si=646d744bfeff4c70

  • Burn: Abs, back, triceps (9-21-22)

    Equipment:
    - Small Pilates ball or pillow
    - Light weights
    - Moderate weights (for skull crushers)

    Playlist (explicit): https://open.spotify.com/playlist/7jjMbInbTOt1U8Nw04AOTA?si=5e1935a8baa74b27

  • Cardio Burst (9-21-22)

    Equipment:
    - None, wear tennis shoes

    Music is played over the video

8 Comments