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Full Body Build & Burn: Abs, back, triceps, inner thighs

46m

Up Next in 3x/week with cardio

  • EVLO: Glutes, abs, chest, triceps (9-...

    Equipment:
    - Heavy weights (for Bulgarians and chest presses)
    - Moderate weights (for skull crushers)
    - Small Pilates ball or pillow
    - Chair or bench
    - Wear tennis shoes

    Music is played over the video

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