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Barre: Inner thighs & triceps (9-23-21)

September 20th-24th • 40m
12 comments

Equipment:
- Kitchen chair, barstool, countertop
- Gliders, socks, or paper plates
- Light weights
- Small Pilates ball or pillow

Playlist (explicit): https://open.spotify.com/playlist/5x7eesbpq56w6xRhYQ6VOl?si=e7f1122a6ad04ef2

Workout set:
Shorts: https://rstyle.me/+EEssajzfbBBv3IXkkk0puA
Top: https://rstyle.me/+U1Sq0d1ySriyR98kg4P7QA

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    Playlist (explicit): https://open.spotify.com/playlist/4EHM4VNE3jvwDF6ymuP4Oj?si=07f1cdcad10f43f5

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12 Comments

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