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Burn: Abs, hamstrings (9-29-21)

September 27th-October 1st • 27m
2 comments

The first few moments of the video cut off - feel free to start with 5-10 rib cage breaths before you start the video!
Equipment:
- Small Pilates ball or pillow

Playlist (explicit): https://open.spotify.com/playlist/4EHM4VNE3jvwDF6ymuP4Oj?si=d41a4cec39494e22

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2 Comments

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