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Lower Body Build: Quads & Glutes (9-27-21)

September 27th-October 1st • 33m

Up Next in September 27th-October 1st

  • Low-Impact Cardio Burst (9-27-21)

    Equipment:
    - Gliders, towels, or paper plates
    - Option to wear tennis shoes

    Playlist: https://open.spotify.com/playlist/1yRurbDlAuAW32mzHHTebq?si=77c5d07d8c8d439f

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