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Full Body Barre: Inner thighs, glutes, upper back, mid delts, biceps (11-03-21)

Travel (minimal equipment) • 50m

Up Next in Travel (minimal equipment)

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    Equipment:
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    Playlist (explicit): https://open.spotify.com/playlist/24We4ugwDvzZmbZN7LZYLT?si=5c84df2fc969461f

  • Recovery Yoga flow (optional)

    This class is totally optional to take on Thursday or any other recovery day.

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    Equipment:
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