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F+S: Quads & upper back (10-6-22)

45m
8 comments

Equipment:
- Moderate weights (I’m using 15s)
- Long resistance band

Playlist (explicit): https://open.spotify.com/playlist/2StKXFClSWikhapCm5qkyC?si=19d4c4ea35ea4a7b

Instagram: @payton.busker

8 Comments

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