All mat class ~
Equipment:
- Small Pilates ball (or rolled up pillow / towel)
- Long resistance band
- Light hand weights (I'm grabbing a 5 and a 2)
- Pillows if expecting
Spotify: 90's theme! (optional)
https://open.spotify.com/playlist/0KOKD87ejb3u2IDEigHItb?si=J_hj_GyhTv2Hup8PYLImow
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