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Full Body Build & Burn: Abs, back, hamstrings, outer thighs, triceps (4-20-22)
46m
Equipment:
- Long resistance band
- Pilates ball and/or pillow
- Kitchen chair or bench
- Gliders
Playlist (explicit): https://open.spotify.com/playlist/4ejgVvXzp9oGqAf2zsv7ar?si=495d9483a3ea46b6
Instagram: @payton.busker
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