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Full Body Build & Burn: Glutes, abs, chest, shoulders, upper back

47m
25 comments

** ENJOY THIS THROWBACK CLASS**

Equipment:
- Heavy weights (I’m using 20s)
- 1 Light weight (I’m using a 5)
- Pilates ball and/or pillow

Playlist (explicit): https://open.spotify.com/playlist/7liylKrrio6h6q9odsUTCj?si=82a2b868bcb343d5

Instagram: @payton.busker

25 Comments

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