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2nd/3rd Trimester Upper Body Build: Deltoids & biceps

30m
2 comments

Equipment:
-Moderate Weights (I'm using 15s)
-Light Weights (I'm using 5s)
-Stack of pillows

Playlist (explicit): https://open.spotify.com/playlist/6OmtG5FaBLskQbGDiJI4NU?si=5db1b192a162491c

2 Comments

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