Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Full Body Build: Outer thighs, quads, hamstrings, biceps, triceps, post delts

57m
8 comments

Lower Body Equipment:
- Resistance band
- Bath towel and/or gliders
- Heavy weight - optional

Upper Body Equipment:
- Long resistance band
- 1 water bottle (or light weight if not traveling)

Playlist (explicit): https://open.spotify.com/playlist/2PzK3Auup5bA45bVDbMeea?si=58e0e1041f9f4101

8 Comments

×